Free weights
Learning Center
Video: Reverse fly with dumbbell
The reverse fly exercise targets the upper back. See how it's done.
Video: Bent-over row with dumbbell
The bent-over row targets the back of the shoulder. See how it's done.
Video: Calf raise with dumbbell
The calf raise targets the calf muscles in the legs. See how it's done.
Video: Squat with dumbbell
The squat is an exercise that targets the leg muscles. See how it's done.
Video: Heart and circulatory system
Watch this video to see how a healthy heart works.
Video: Rotator cuff damage
See how your rotator cuff can become damaged.
Video: Melanoma — Early stage and advanced melanoma
Melanoma — Video explains early-stage melanoma and advanced melanoma.
Video: How cancer spreads
Watch this video to see how cancer spreads (metastasizes).
Mayo Clinic Minute: Women and Alzheimer's Disease
Researchers are working to figure out why more women have Alzheimer's disease than men.
Video: Mammogram for breast cancer — What to expect
Watch video to see what it's like to have a mammogram, or breast cancer detection exam.
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