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Learning Center
Tension-type headaches: Self-care measures for relief
Most headaches respond to medicine. But healthy lifestyle choices are important too.
Tendinitis pain: Should I apply ice or heat?
Ice is recommended for sudden injuries to tendons. But heat might be a better choice for chronic tendinitis caused by overuse.
Teething: Tips for soothing sore gums
Know the signs and symptoms of teething, as well as safe ways to soothe sore gums.
Stress and high blood pressure: What's the connection?
Discover how relaxation and exercise can improve your blood pressure numbers.
Strength training: Get stronger, leaner, healthier
Strength training can help you look good — and feel even better.
Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Stage 4 prostate cancer
Find out about diagnosis and treatment of this cancer that has spread to the lymph nodes or other parts of the body.
Spermatocele
Learn more about this noncancerous testicular disorder that may require surgery if it's causing discomfort. But, the condition often needs no treatment.
Slide show: Joint protection for people with hand arthritis
Joint protection — photos showing joint protection techniques to avoid hand arthritis pain.
Sleeping positions that reduce back pain
Avoid aggravating back pain while you sleep. Get comfortable using good sleeping positions.
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