Free weights
Learning Center
Video: Chest press with dumbbell
The chest press exercise targets the chest muscles. See how it's done.
Video: Calf raise with dumbbell
The calf raise targets the calf muscles in the legs. See how it's done.
Video: Biceps curl with dumbbell
The biceps curl builds strength in the upper arm. See how it's done.
Video: Biceps curl with barbell
The biceps curl builds strength in the upper arm. See how it's done.
Video: Bent-over row with dumbbell
The bent-over row targets the back of the shoulder. See how it's done.
Video: Barium enema
See what to expect during an X-ray examination of your colon.
Video: Allergy tests
What happens in an allergy test? Watch this video and find out.
Urine cytology
A urine cytology test uses a sample of your urine to look for abnormal cells, which could indicate a urinary tract cancer.
Tumor vs. cyst: What's the difference?
A Mayo Clinic expert explains the differences and similarities between these two types of growths and how doctors determine if they're cancerous.
Toe walking in children
Walking on toes or the balls of the feet is fairly common in children who are learning to walk. Most children outgrow it.
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