Healthy aging: Over 50
Learning Center
215 Results
How to take your pulse
Learn two ways to take an accurate pulse, or heart rate.
Article
10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
Article
Insulin and weight gain: Keep the pounds off
Understand why weight gain is linked to insulin treatment, and find out how to dodge those extra pounds while still managing your blood sugar.
Article
Video: How to use a peak flow meter
Asthma attacks taking you by surprise? Take regular peak flow meter readings, as shown in this video, to predict asthma episodes and better control your condition.
Video
How to treat a piercing site infection
Learn what you can do at home if your ear new piercing becomes infected.
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