Healthy at work
Learning Center
Video: Wrist and forearm stretches for the workplace
Forearm stretches can help prevent stiffness. Try these stretches at work.
Video: Using a metered dose asthma inhaler and spacer
Watch this video to see how to use a metered dose asthma inhaler and spacer.
Video: Upper body stretches for the workplace
Upper body stretches can help prevent stiffness. Try these stretches at work.
Video: Standing stretches for the workplace
Standing stretches can help prevent stiffness. Try these stretches at work.
Video: Skin cancer — How skin cancer develops
Watch this video to see what melanoma and nonmelanoma skin cancers look like and how they develop.
Video: Sentinel node biopsy for melanoma
Video shows sentinel node biopsy to determine whether melanoma has spread.
Video: Seated stretches for the workplace
Stretching throughout the day can help prevent stiffness. Try these seated stretches at work.
Video: Neck stretches for the workplace
Neck stretches can help prevent stiffness. Try these stretches at work.
Video: Mammogram for breast cancer — What to expect
Watch video to see what it's like to have a mammogram, or breast cancer detection exam.
Video: How to use a single-dose dry powder inhaler
Watch these step-by-step instructions for using a single-dose dry powder inhaler.
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