Healthy at work
Learning Center
Zinc for colds: The final word?
Everyone's heard of taking zinc for colds. But does it really work?
Video: Wrist and forearm stretches for the workplace
Forearm stretches can help prevent stiffness. Try these stretches at work.
Video: Upper body stretches for the workplace
Upper body stretches can help prevent stiffness. Try these stretches at work.
Video: Standing stretches for the workplace
Standing stretches can help prevent stiffness. Try these stretches at work.
Video: Seated stretches for the workplace
Stretching throughout the day can help prevent stiffness. Try these seated stretches at work.
Video: Neck stretches for the workplace
Neck stretches can help prevent stiffness. Try these stretches at work.
Valerian: A safe and effective herbal sleep aid?
Valerian — Can this sleep aid help you sleep better?
Probiotics and prebiotics: What you should know
Probiotics are foods or supplements that contain 'good' bacteria that might help treat or prevent illness. Should they be part of your diet?
Office ergonomics: Your how-to guide
Use this visual ergonomics guide to make your sitting work space more comfortable.
Natural remedies for depression: Are they effective?
For some people, certain herbal and dietary supplements seem to help with depression, but more studies are needed on their effectiveness and side effects.
Refine Your Search
Type
- All
- Answer (19)
- Article (11)
- Video (5)
- Disease (2)
- TestProcedure (1)
Gender
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 16 years
- 65 to 80 older
- 18 years
- 80 and over
- 17 years
- 14 years
- 06 to 12 years elementary/preteen
- 03 to 5 years preschool
- 02 months to 2 years infant/toddler
Focus
- All
- Unproven treatment
- Prevention