Healthy at work
Learning Center
Video: Upper body stretches for the workplace
Upper body stretches can help prevent stiffness. Try these stretches at work.
Video: Standing stretches for the workplace
Standing stretches can help prevent stiffness. Try these stretches at work.
Video: Smoking — Anatomy of nicotine addiction
This animation illustrates how smoking changes your brain, causing nicotine addiction.
Video: Seated stretches for the workplace
Stretching throughout the day can help prevent stiffness. Try these seated stretches at work.
Video: Neck stretches for the workplace
Neck stretches can help prevent stiffness. Try these stretches at work.
Video: How irritable bowel syndrome affects you
Watch this irritable bowel syndrome video to learn how IBS can affect you.
Video: Heartburn and hiatal hernia
Watch this video to learn about heartburn and hiatal hernia.
Video: Baby's soft spots (fontanels)
A baby's soft spots (fontanels) close when the skull bones fuse together. See how.
Video: Ankle sprain
How do you get an ankle sprain? Watch this video and find out.
Vesicoureteral reflux
Learn about what happens if urine flows backward from the bladder. Usually found in children, this condition boosts the risk of urinary tract infections.
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