Healthy at work
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Sitting at your desk doesn't have to be a pain in the neck
Maximize your day-to-day comfort and efficiency by paying attention to workspace ergonomics.
Men: Consider this when life throws you a curveball
Studies show that men display more evidence of the "fight or flight" response to stress. Recognizing your coping strategies is the first step to increasing resilience and improving your ability to withstand life's challenges.
Why aromatherapy is showing up in hospital surgical units
Aromatherapy from plant-based scents may just have a place in the science of health and healing.
What is hot yoga?
Hot yoga, also known as Bikram yoga, is an intense form of yoga performed in a heated studio.
Phosphatidylserine supplements: Can they improve memory?
Phosphatidylserine holds some promise as a potential treatment for Alzheimer's and other memory problems.
Axona: Medical food to treat Alzheimer's
Axona — Can a supplement treat Alzheimer's disease?
Eye vitamins: Can they prevent or treat glaucoma?
Some supplements are marketed as 'eye vitamins' that help protect your eyes against glaucoma. Is there any truth to these claims?
Manage your health and time while balancing work demands
Get tips to manage your health, stay focused, and use your time well while dealing with job pressures and demands.
Job satisfaction: How to make work more rewarding
Consider real-life strategies to help restore meaning to your work.
Echinacea: Is it effective for the common cold?
Echinacea may slightly reduce the duration and severity of cold symptoms, but the effect may be too minor to notice.
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