Healthy at work
Learning Center
Video: Standing stretches for the workplace
Standing stretches can help prevent stiffness. Try these stretches at work.
Video: Seated stretches for the workplace
Stretching throughout the day can help prevent stiffness. Try these seated stretches at work.
Video: Neck stretches for the workplace
Neck stretches can help prevent stiffness. Try these stretches at work.
Vaccines for adults: Which do you need?
Vaccines offer protection from infectious diseases. Find out how to stay on top of the vaccines recommended for adults.
Vaccines during pregnancy: Are they safe?
Find out which vaccinations you need while pregnant and which ones to stay away from.
Time your lotions right
Apply moisturizers immediately after bathing. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on the skin. Immediately moisturize your skin with an oil or cream to help trap water in the surface cells.
Tetanus shots: Is it risky to receive 'extra' boosters?
For adults, tetanus shots are recommended every 10 years.
Teen drug abuse: Help your teen avoid drugs
Want to prevent teen drug abuse? Understand how to talk to your teen about the consequences of using drugs.
Tanning beds: Safer than the sun?
Tanning beds don't offer a safe alternative to natural sunlight.
Sunscreen: One dose doesn't do it
You can't put on sunscreen in the morning and expect to be protected for a full day in the sun. To maximize sun protection, apply generous amounts of sunscreen to dry skin 15 minutes before you go outdoors. Reapply sunscreen every two hours — or more often if you're swimming or sweating.
Refine Your Search
Type
Gender
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 65 to 80 older
- 06 to 12 years elementary/preteen
- 03 to 5 years preschool
- 13 to 18 years teen
- 02 months to 2 years infant/toddler
- 80 and over
- 00 birth to 01 month newborn
- 18 years
- 16 years
- 17 years
- 02 to 15 months infant
- 19 to 28 young adult
Focus
- All
- Prevention
- Home Treatment