Healthy at work
Learning Center
Office ergonomics: Your how-to guide
Use this visual ergonomics guide to make your sitting work space more comfortable.
Job burnout: How to spot it and take action
Stress on the job can affect your physical and mental health. Know the signs and when to take action.
Mumps
Find out more about the symptoms and treatment of this viral illness and how vaccines can prevent it.
Rett syndrome
This rare genetic disorder affects the way the brain develops, causing a progressive inability to use muscles for eye and body movements and language.
Toe walking in children
Walking on toes or the balls of the feet is fairly common in children who are learning to walk. Most children outgrow it.
Video: Neck stretches for the workplace
Neck stretches can help prevent stiffness. Try these stretches at work.
Video: Wrist and forearm stretches for the workplace
Forearm stretches can help prevent stiffness. Try these stretches at work.
Video: Upper body stretches for the workplace
Upper body stretches can help prevent stiffness. Try these stretches at work.
Video: Seated stretches for the workplace
Stretching throughout the day can help prevent stiffness. Try these seated stretches at work.
Video: Standing stretches for the workplace
Standing stretches can help prevent stiffness. Try these stretches at work.
Refine Your Search
Type
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 15 months
- 12 months
- 03 to 5 years preschool
- 16 months to 2 years toddler
- 9 months
- 13 to 18 years teen
- 06 to 12 years elementary/preteen
- 6 months
- 4 months
Focus
- All
- Prevention (2)