Healthy at work
Learning Center
Warrior 1
Try this simple yoga pose.
Warm-mist versus cool-mist humidifier: Which is better for a cold?
Warm-mist and cool-mist humidifiers are equally effective in humidifying the air.
Ward off dry skin
To keep skin moist and healthy: 1. Moisturize. Moisturizer seals skin to keep water from escaping. 2. Keep bath and shower time to 10 minutes or less. Turn the dial to warm, not hot. 3. Use cleansing creams or gentle skin cleansers and bath or show gels with added moisturizers.
Vitamins for MS: Do supplements make a difference?
Can vitamin supplements improve MS symptoms?
Vitamin D and MS: Is there any connection?
Some research suggests that vitamin D may reduce the risk of multiple sclerosis (MS).
Vitamin C: Can it prevent colds?
In most cases, vitamin C supplements won't help prevent colds. However, taking vitamin C before the onset of cold symptoms may shorten the duration of symptoms. Vitamin C may provide benefit for people at high risk of colds due to frequent exposure: for example, children who attend group child care during the winter.
Video: Wrist and forearm stretches for the workplace
Forearm stretches can help prevent stiffness. Try these stretches at work.
Video: What is blood pressure?
Watch this video to see what your blood pressure reading means.
Video: Upper body stretches for the workplace
Upper body stretches can help prevent stiffness. Try these stretches at work.
Video: Standing stretches for the workplace
Standing stretches can help prevent stiffness. Try these stretches at work.
Refine Your Search
Type
- All
- Article (102)
- Answer (68)
- Video (27)
- HealthTip (22)
- Disease (13)
- SlideShow (3)
- FirstAid (2)
- TestProcedure (1)
Gender
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 06 to 12 years elementary/preteen
- 03 to 5 years preschool
- 13 to 18 years teen
- 65 to 80 older
- 16 months to 2 years toddler
- 02 months to 2 years infant/toddler
- 80 and over
- 15 months
- 12 months
- 9 months
- 00 birth to 01 month newborn
- 6 months
- 29 to 40 middle
Focus
- All
- Home Treatment
- Prevention
- Complication