Healthy at work
Learning Center
Video: Ovulation
Ovulation — the release of an egg from an ovary — occurs about midway through the menstrual cycle. See how it happens.
Video: Seated stretches for the workplace
Stretching throughout the day can help prevent stiffness. Try these seated stretches at work.
Video: Standing stretches for the workplace
Standing stretches can help prevent stiffness. Try these stretches at work.
Video: The epidural block
Understand this anesthesia for labor and birth.
Video: Upper body stretches for the workplace
Upper body stretches can help prevent stiffness. Try these stretches at work.
Video: Uterine fibroids treatment — Focused ultrasound
Uterine fibroids treatment with MRI and ultrasound — Relief is possible without surgery or drugs.
Video: Wrist and forearm stretches for the workplace
Forearm stretches can help prevent stiffness. Try these stretches at work.
Vulvar cancer
Learn about this rare cancer that forms on the skin that surrounds the urethra and vagina. Treatments include surgery, radiation and chemotherapy.
Vulvodynia
Learn about pain, burning and irritation of the vaginal area that doesn’t have a clear cause. Then find out how to get relief.
Water breaking: Understand this sign of labor
Learn how to tell this sign of labor and what do next.
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