Healthy at work
Learning Center
Video: Wrist and forearm stretches for the workplace
Forearm stretches can help prevent stiffness. Try these stretches at work.
Video: Upper body stretches for the workplace
Upper body stretches can help prevent stiffness. Try these stretches at work.
Video: Seated stretches for the workplace
Stretching throughout the day can help prevent stiffness. Try these seated stretches at work.
Video: Standing stretches for the workplace
Standing stretches can help prevent stiffness. Try these stretches at work.
Video: Migraine aura
A migraine aura is usually visual, but can also be a sensory, motor or verbal disturbance. This animation shows what happens when you have a migraine aura.
Age spots (liver spots)
Learn more about the harmless dark spots on your skin that tend to appear as you age, especially in areas exposed to the sun. Treatment is available.
Vulvar varicosities during pregnancy: What can you do?
Vulvar varicosities can cause discomfort during pregnancy. Understand what causes this form of varicose veins and learn how to get relief.
Mayo Clinic Minute: Fingernails are clues to your health
Learn six clues to identifying health conditions based on changes in your fingernails.
Back pain at work: Preventing pain and injury
Learn what you can do to avoid and prevent back pain at work.
Hypothyroidism: Does it cause joint pain?
Hypothyroidism can cause muscle and joint problems, such as pain and stiffness.
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