Healthy at work
Learning Center
Mayo Clinic Minute: 3 tips to reduce your risk of Alzheimer's disease
Exercise, mental stimulation and diet may be helpful in reducing Alzheimer's disease risk.
Hip fracture
The risk of breaking a hip increases with age. Learn about lifestyle changes that can keep bones strong and reduce risk of breaking.
Polymyalgia rheumatica
Older adults who suddenly develop muscle pain and stiffness, especially in the shoulders, might have polymyalgia rheumatica.
Testicular torsion
Sudden, severe pain in the scrotum could be testicular torsion. Learn about symptoms and treatment for this health emergency.
Vascular dementia
Learn more about this stroke-related type of dementia that causes memory loss and reasoning problems. Prevention is possible, and good heart health is key.
Video: Neck stretches for the workplace
Neck stretches can help prevent stiffness. Try these stretches at work.
Video: Wrist and forearm stretches for the workplace
Forearm stretches can help prevent stiffness. Try these stretches at work.
Video: Upper body stretches for the workplace
Upper body stretches can help prevent stiffness. Try these stretches at work.
Video: Seated stretches for the workplace
Stretching throughout the day can help prevent stiffness. Try these seated stretches at work.
Video: Standing stretches for the workplace
Standing stretches can help prevent stiffness. Try these stretches at work.
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