Healthy at work
Learning Center
Water retention: Relieve this premenstrual symptom
Find out what's behind premenstrual water retention and what treatments might lessen discomfort.
Water breaking: Understand this sign of labor
Learn how to tell this sign of labor and what do next.
Vulvodynia
Learn about pain, burning and irritation of the vaginal area that doesn’t have a clear cause. Then find out how to get relief.
Vulvar cancer
Learn about this rare cancer that forms on the skin that surrounds the urethra and vagina. Treatments include surgery, radiation and chemotherapy.
Video: Wrist and forearm stretches for the workplace
Forearm stretches can help prevent stiffness. Try these stretches at work.
Video: Uterine fibroids treatment — Focused ultrasound
Uterine fibroids treatment with MRI and ultrasound — Relief is possible without surgery or drugs.
Video: Upper body stretches for the workplace
Upper body stretches can help prevent stiffness. Try these stretches at work.
Video: The epidural block
Understand this anesthesia for labor and birth.
Video: Standing stretches for the workplace
Standing stretches can help prevent stiffness. Try these stretches at work.
Video: Seated stretches for the workplace
Stretching throughout the day can help prevent stiffness. Try these seated stretches at work.
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