Healthy at work
Learning Center
Light therapy
Light therapy — Explore light therapy as a treatment for seasonal affective disorder and other conditions.
Weight loss: Better to cut calories or exercise more?
Understand how calorie restriction and exercise help you meet weight goals.
Gastric bypass surgery: What happens if I regain the weight?
After gastric bypass surgery, diet and exercise are crucial for maintaining your weight loss.
Opioids: Safe for older people with arthritis?
Opioids aren't the first choice for a chronic condition such as arthritis. And some of their side effects may be particularly concerning for older people.
Cataract surgery: When is the laser method a good idea?
Laser-assisted cataract surgery is an advanced approach used to help people with astigmatism.
Aging and unsteady gait: What can you do?
An unsteady gait is a common side effect of aging. Here's what you can do about it.
Manage your health and time while balancing work demands
Get tips to manage your health, stay focused, and use your time well while dealing with job pressures and demands.
Job satisfaction: How to make work more rewarding
Consider real-life strategies to help restore meaning to your work.
Hyperbaric oxygen therapy: Can it reduce stroke damage?
Hyperbaric oxygen therapy helps with some medical conditions that affect the brain. Find out what the research says about its role in stroke treatment.
Hip resurfacing: An alternative to conventional hip replacement?
Hip resurfacing uses a metal-on-metal prosthesis, which can cause health problems in some people.
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