Healthy at work
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What it takes to be agile at any age
It's never too late to start thinking about flexibility and mobility. Use these tips to stay agile well past middle age.
Tweak your walking routine for muscle and bone health
With a few changes to your regular walking routine, you can keep muscle and bone loss at bay as you age.
Sitting at your desk doesn't have to be a pain in the neck
Maximize your day-to-day comfort and efficiency by paying attention to workspace ergonomics.
Simple tips for staying active and mobile with osteoarthritis
Physical activity is a proven strategy for managing the pain of osteoarthritis. Here are 5 ways to get started — and make it stick.
STD testing: What's right for you?
Find out how your risk factors affect the types of tests you'll need for sexually transmitted infections (STIs).
Prostate cancer screening: Should you get a PSA test?
Learn about the pros and cons of the PSA test so you're ready to talk about prostate cancer screening with your doctor.
Office ergonomics: Your how-to guide
Use this visual ergonomics guide to make your sitting work space more comfortable.
Job satisfaction: How to make work more rewarding
Consider real-life strategies to help restore meaning to your work.
Job burnout: How to spot it and take action
Stress on the job can affect your physical and mental health. Know the signs and when to take action.
Diagnosing Alzheimer's: How Alzheimer's is diagnosed
Even though there isn't a cure, early diagnosis of Alzheimer's dementia is important.
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