Healthy at work
Learning Center
Manage your health and time while balancing work demands
Get tips to manage your health, stay focused, and use your time well while dealing with job pressures and demands.
Mild cognitive impairment (MCI)
Learn more about this stage between the typical cognitive decline of aging and the more serious decline of dementia.
Neck lift
Find out how this cosmetic procedure removes excess skin and fat around the jaw line to create a more youthful appearance.
Office ergonomics: Your how-to guide
Use this visual ergonomics guide to make your sitting work space more comfortable.
Office work: Don't take it sitting down!
Finding time to exercise can be a challenge. Why not work out while you work? To make office exercise a part of your routine, walk or bike to work, get off the bus a few blocks early, or park farther from the door. Stand while talking on the phone or skip instant messaging and walk to a colleague's desk for a chat. Organize a lunchtime walking group or schedule walking meetings.
PSA test
Learn about this prostate cancer screening test, including why it's done, what to expect, risks and results.
Perimenopause
Discover effective treatments and learn self-care strategies for hot flashes, night sweats, vaginal dryness and other perimenopause symptoms.
Prostate brachytherapy
Learn about this type of radiation therapy for prostate cancer that involves placing radioactive seeds or wires in the prostate gland.
Prostate laser surgery
Prostate laser surgery — Overview covers the risks and results of this treatment to relieve symptoms caused by an enlarged prostate.
Reduce your risk of falling with daily floor time
Falls are a serious risk for older adults, especially those who don't have the strength or mobility to get back up. Mayo Clinic physical therapist Jane Hein believes that practice is the best form of prevention.
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