Healthy at work
Learning Center
Stress and high blood pressure: What's the connection?
Discover how relaxation and exercise can improve your blood pressure numbers.
Water: How much should you drink every day?
Know how much water to drink to stay healthy and hydrated.
Exercise and stress: Get moving to manage stress
Discover the connection between exercise and stress relief — and why exercise should be part of your stress management plan.
Office ergonomics: Your how-to guide
Use this visual ergonomics guide to make your sitting work space more comfortable.
Solid foods: How to get your baby started
Follow these tips for introducing your baby to solid foods.
Teething: Tips for soothing sore gums
Know the signs and symptoms of teething, as well as safe ways to soothe sore gums.
Relaxation techniques: Try these steps to reduce stress
Learn how to use relaxation techniques to reduce stress and bring more calm into your life.
Over-the-counter laxatives for constipation: Use with caution
Looking for a laxative to relieve constipation? Learn how different over-the-counter medications work and be aware of some risks.
Top 5 lifestyle changes to improve your cholesterol
Understand the diet and lifestyle steps you can take to improve your cholesterol.
Chronic stress puts your health at risk
Your body's stress reaction was meant to protect you. But when it's always on alert, your health can pay the price.
Refine Your Search
Type
- All
- Article
Gender
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 02 months to 2 years infant/toddler
- 03 to 5 years preschool
- 65 to 80 older
- 06 to 12 years elementary/preteen
- 13 to 18 years teen
- 00 birth to 01 month newborn
- 80 and over
- 29 to 40 middle
Focus
- All
- Home Treatment
- Prevention
- Symptom (reportable)
- Definition
- Clinical Treatment
- Complication
- Test