Healthy at work
Learning Center
Probiotics and prebiotics: What you should know
Probiotics are foods or supplements that contain 'good' bacteria that might help treat or prevent illness. Should they be part of your diet?
Valerian: A safe and effective herbal sleep aid?
Valerian — Can this sleep aid help you sleep better?
Video: Neck stretches for the workplace
Neck stretches can help prevent stiffness. Try these stretches at work.
Video: Seated stretches for the workplace
Stretching throughout the day can help prevent stiffness. Try these seated stretches at work.
Video: Standing stretches for the workplace
Standing stretches can help prevent stiffness. Try these stretches at work.
Video: Upper body stretches for the workplace
Upper body stretches can help prevent stiffness. Try these stretches at work.
Video: Wrist and forearm stretches for the workplace
Forearm stretches can help prevent stiffness. Try these stretches at work.
Zinc for colds: The final word?
Everyone's heard of taking zinc for colds. But does it really work?
Refine Your Search
Type
Gender
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 03 to 5 years preschool
- 02 months to 2 years infant/toddler
- 06 to 10 years elementary
- 00 birth to 01 month newborn
- 65 to 80 older
Focus
- All
- Unproven treatment
- Prevention