Healthy cooking
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Thanksgiving turkey: Can you cook it frozen?
You can safely cook a frozen turkey without thawing it first — if you follow a few safety precautions.
Healthy recipes: A guide to ingredient substitutions
Healthy recipes start with healthy ingredients. Find out how to reduce salt and saturated fat in your favorite recipes with some simple substitutions.
Pantry basics for a gluten-free holiday
Your favorite holiday dishes are back on the table, thanks to these gluten-free recipe substitutions from a Mayo Clinic chef.
Recipe makeovers: 5 ways to create healthy recipes
Try these tips for lowering fat, calories and salt in your favorite recipes.
E. coli and food safety
E. coli doesn't affect the way a food looks, smells or tastes. Learn ways to protect yourself.
Lentils: How do I cook with them?
Why bother with lentils? They're high in protein and fiber. They're also quick and easy to prepare.
Canned pumpkin: Better than fresh?
Pumpkins are a nutritional powerhouse, whether you choose fresh pumpkin or the canned variety.
Slide show: Guide to herbs and spices
Herbs and spices add flavor without adding lots of calories. And they can help you reduce salt and fat in your recipes.
Slide show: Guide to gourmet salt
Gourmet salt can be found in the kitchens of chefs and home cooks alike. See why.
Slide show: 5 vegetable main dishes
Think veggies are best on the side? These vegetable recipes may just change your mind.
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