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Healthy cooking

Learning Center

    48 Results
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    Thanksgiving turkey: Can you cook it frozen?

    You can safely cook a frozen turkey without thawing it first — if you follow a few safety precautions.

    Answer

    Healthy recipes: A guide to ingredient substitutions

    Healthy recipes start with healthy ingredients. Find out how to reduce salt and saturated fat in your favorite recipes with some simple substitutions.

    Article

    Pantry basics for a gluten-free holiday

    Your favorite holiday dishes are back on the table, thanks to these gluten-free recipe substitutions from a Mayo Clinic chef.

    Article

    Recipe makeovers: 5 ways to create healthy recipes

    Try these tips for lowering fat, calories and salt in your favorite recipes.

    Article

    E. coli and food safety

    E. coli doesn't affect the way a food looks, smells or tastes. Learn ways to protect yourself.

    Answer

    When the heat is on, which oil should you use?

    Olive, canola or grapeseed? Which cooking oil should you use for sauteing and frying?

    Answer

    Moldy cheese: Is it OK to eat?

    Moldy cheese may be unappetizing, but is it unsafe?

    Answer

    Food poisoning: How long can you safely keep leftovers?

    Prevent food poisoning with these food safety tips for handling and reheating leftover food.

    Answer

    Meatless meals: The benefits of eating less meat

    Meatless meals are an easy way to eat healthfully and save money.

    Article

    Whole grains: Hearty options for a healthy diet

    Whole grains have been linked to a lower risk of heart disease, diabetes and other health problems. Isn't it time you added more whole grains to your diet?

    Article
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