Healthy cooking
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Healthy recipes: A guide to ingredient substitutions
Healthy recipes start with healthy ingredients. Find out how to reduce salt and saturated fat in your favorite recipes with some simple substitutions.
Article
Healthy meals start with planning
It's easy to put healthy meals on the table with a little planning. This guide will show you how to create balanced meals with proper portion sizes.
Article
3 key changes in the new Nutrition Facts label
The Nutrition Facts label gets an update for the first time in 25 years. Maybe it's time to update your food choices too?
Article
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