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Whole grains: Hearty options for a healthy diet
Whole grains have been linked to a lower risk of heart disease, diabetes and other health problems. Isn't it time you added more whole grains to your diet?
What it takes to be agile at any age
It's never too late to start thinking about flexibility and mobility. Use these tips to stay agile well past middle age.
Tweak your walking routine for muscle and bone health
With a few changes to your regular walking routine, you can keep muscle and bone loss at bay as you age.
Testosterone therapy: Potential benefits and risks as you age
Testosterone therapy — Explore the potential benefits and risks of increasing your testosterone level.
Simple tips for staying active and mobile with osteoarthritis
Physical activity is a proven strategy for managing the pain of osteoarthritis. Here are 5 ways to get started — and make it stick.
Senior sex: Tips for older men
Sex isn't just for the young. Get tips for staying active, creative and satisfied as you age.
Safely reheat leftovers
Health tips from Mayo Clinic, featuring simple strategies for a healthy lifestyle.
Recipe makeovers: 5 ways to create healthy recipes
Try these tips for lowering fat, calories and salt in your favorite recipes.
Prostate cancer screening: Should you get a PSA test?
Learn about the pros and cons of the PSA test so you're ready to talk about prostate cancer screening with your doctor.
Prostate cancer prevention: Ways to reduce your risk
Choose a healthy diet and add exercise to your daily routine in order to reduce your risk of prostate cancer. Learn more about prostate cancer prevention.
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