Healthy cooking
Learning Center
Simple ways to cook healthier
Capture the flavor and retain the nutrients in foods without adding excessive amounts of fat or salt with these tips: 1. Use herbs and spices instead of salt. 2. When steaming food, use a flavorful liquid or add seasonings to the water to enhance the flavor. 3. Stir-fry a meal, since you need only a small amount of oil or cooking spray for this cooking method.
Shaken baby syndrome
Understand why shaking a baby can cause brain damage, and why getting immediate medical care can save a child’s life or prevent serious health problems.
Safely reheat leftovers
Health tips from Mayo Clinic, featuring simple strategies for a healthy lifestyle.
Rheumatic fever
Learn about this complication of strep throat and scarlet fever and what you can do to prevent it.
Recipe makeovers: 5 ways to create healthy recipes
Try these tips for lowering fat, calories and salt in your favorite recipes.
Pyloric stenosis
In this condition, a valve between an infant's stomach and small intestine fails to open enough for food to pass through. Surgery is the treatment.
Pulmonary valve stenosis
When the valve between the heart and lungs is narrowed, blood flow slows. Know the symptoms of this type of valve disease and how it's treated.
Pulmonary atresia with ventricular septal defect
This congenital heart defect affects the valve between the heart and lungs and includes a hole in the heart. Learn the symptoms and how it’s treated.
Pulmonary atresia with intact ventricular septum
Also called PA/IVS, this rare congenital heart defect is diagnosed at or shortly after birth. Learn the symptoms and how it's treated.
Pulmonary atresia
This life-threatening heart condition that's present at birth changes the way blood travels from the heart to the rest of the body.
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