Healthy cooking
Learning Center
Ozone air purifiers: Can they improve asthma symptoms?
Ozone air purifiers don't reduce asthma symptoms. In fact, they can make asthma worse.
Neti pot: Can it clear my nose?
Learn more about this container designed to rinse debris or mucus from the nasal cavity.
Neti pot solution: Can I make my own?
A homemade neti pot solution is just as effective as the over-the-counter variety.
Multivitamins: Do young children need them?
Multivitamins: Are they good insurance for young children?
Mononucleosis: Can it recur?
Mono can return in some rare cases. Learn why that happens.
Moldy cheese: Is it OK to eat?
Moldy cheese may be unappetizing, but is it unsafe?
Melatonin side effects: What are the risks?
Melatonin is generally safe for short-term use but can cause side effects.
Measles vaccine: Can I get the measles if I've already been vaccinated?
Is it possible to get measles from someone else if you've been vaccinated?
Manage your health and time while balancing work demands
Get tips to manage your health, stay focused, and use your time well while dealing with job pressures and demands.
Kids and exercise: How much activity do they need?
You know your kids should exercise, but how much? Find out and get ideas for helping children and adolescents be more physically active.
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