Healthy cooking
Learning Center
Chest X-rays
Learn what these chest images can show your doctor and what conditions they may uncover.
Cystoscopy
During cystoscopy, your doctor examines the inside of your bladder using a special instrument that's inserted into the bladder through the urethra.
Esophageal manometry
This test involves placing a thin, pressure-sensitive tube through your nose into your esophagus to measure pressure as you swallow.
Fecal occult blood test
Learn how doctors use fecal occult blood tests (FOBT), such as the fecal immunochemical test (FIT), to screen for colon cancer.
Intravenous pyelogram
An intravenous pyelogram is an imaging exam that may be used to help diagnose urinary tract disorders. Learn what to expect during the exam.
Polysomnography (sleep study)
Your health care provider may order this test if a sleep disorder such as sleep apnea is suspected. Learn how to prepare and what to expect.
Hip fracture
The risk of breaking a hip increases with age. Learn about lifestyle changes that can keep bones strong and reduce risk of breaking.
Polymyalgia rheumatica
Older adults who suddenly develop muscle pain and stiffness, especially in the shoulders, might have polymyalgia rheumatica.
Vascular dementia
Learn more about this stroke-related type of dementia that causes memory loss and reasoning problems. Prevention is possible, and good heart health is key.
Simple ways to cook healthier
Capture the flavor and retain the nutrients in foods without adding excessive amounts of fat or salt with these tips: 1. Use herbs and spices instead of salt. 2. When steaming food, use a flavorful liquid or add seasonings to the water to enhance the flavor. 3. Stir-fry a meal, since you need only a small amount of oil or cooking spray for this cooking method.
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