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Video: Baby's soft spots (fontanels)
A baby's soft spots (fontanels) close when the skull bones fuse together. See how.
Video: Heartburn and hiatal hernia
Watch this video to learn about heartburn and hiatal hernia.
Video: How irritable bowel syndrome affects you
Watch this irritable bowel syndrome video to learn how IBS can affect you.
Video: Smoking — Anatomy of nicotine addiction
This animation illustrates how smoking changes your brain, causing nicotine addiction.
Video: What happens during obstructive sleep apnea?
Sleep apnea — Watch this video to see how snoring and obstructive sleep apnea occur.
Vitamin B-12 and depression: Are they related?
Low levels of vitamin B-12 and other B vitamins may be linked to depression, but more research is needed.
Vitamin D deficiency
What are the risks of too little vitamin D?
Vitamin D deficiency: Can it cause high blood pressure?
Too little vitamin D is bad for the bones, but what about the heart? Learn how a low vitamin D level may affect blood pressure.
Vitamin D toxicity: What if you get too much?
Understand the risks of too much vitamin D, including a toxic reaction.
What are legumes, anyway?
Legumes are low in fat and high in fiber. Common legumes include beans, peas and lentils. Here are some tips for adding these nutritional powerhouses to your diet: 1. Add beans, peas or lentils to soups, stews, and casseroles. 2. Use pureed beans as the basis for dips and spreads. 3. Add chickpeas or black beans to salads. 4. Snack on a handful of soy nuts rather than on chips or crackers.
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