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Learning Center
Intervention: Help a loved one overcome addiction
Make a plan to help a loved one break free from an addiction to alcohol, drugs, food or gambling before it destroys them.
Meatless meals: The benefits of eating less meat
Meatless meals are an easy way to eat healthfully and save money.
Mental health: Overcoming the stigma of mental illness
Mental health: Learn how to recognize and deal with the stigma of mental illness and don't let it stand in the way of getting treatment.
Moldy cheese: Is it OK to eat?
Moldy cheese may be unappetizing, but is it unsafe?
Post-traumatic stress: How can you help your loved one?
Use these tips to help someone cope with stress from a traumatic event, whether it's acute stress disorder (ASD) or post-traumatic stress disorder (PTSD).
Safely reheat leftovers
Health tips from Mayo Clinic, featuring simple strategies for a healthy lifestyle.
Stuttering
Stuttering, sometimes called stammering, is a speech condition that involves problems with rhythm and flow when speaking.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Teens and social media use: What's the impact?
Find out how to help limit the negative impact of these popular apps on your teenager.
What is a heart failure action plan?
Know when new heart failure symptoms require a call to a health care provider or an ER visit. A heart failure action plan can guide your self-care.
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