Healthy cooking
Learning Center
A spoonful of sugar helps the veggies go down
Looking for a new way to prepare veggies? Try glazing. Pour 1 1/2 cups water into a saucepan. Add 1/2 cup each of chopped onion, carrot, turnip and potato, all cut into 1-inch pieces. Simmer uncovered until veggies are tender and the water is almost absorbed, about 15 minutes. Sprinkle with 2 teaspoons sugar and 1 teaspoon olive oil. Turn heat up and continue to cook, shaking pan until veggies are glazed and slightly golden. Serve.
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Priapism
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Retrograde ejaculation
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Fast food: Tips for choosing healthier options
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Mediterranean diet for heart health
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
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