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What is hot yoga?
Hot yoga, also known as Bikram yoga, is an intense form of yoga performed in a heated studio.
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What is reflexology?
Reflexology is gaining popularity as a stress reliever, but does it work?
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When the heat is on, which oil should you use?
Olive, canola or grapeseed? Which cooking oil should you use for sauteing and frying?
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Zinc for colds: The final word?
Everyone's heard of taking zinc for colds. But does it really work?
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