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Learning Center
Sex education: Talking to your teen about sex
Sex education is a parent's job. Here's help handling the challenge.
Simple tips for staying active and mobile with osteoarthritis
Physical activity is a proven strategy for managing the pain of osteoarthritis. Here are 5 ways to get started — and make it stick.
Smokeless tobacco products
Learn the risks of using products such as chewing tobacco, snuff and snus.
Stay fit at any age
Slow down the aging process with these regular fitness activities.
Stress management: Examine your stress reaction
Stress management: Identify unhealthy coping methods and adopt healthy ones.
Stress symptoms: Effects on your body and behavior
Learn how stress symptoms can affect your health so that you can take action.
Sun damage
See photos of common skin conditions that are caused by too much time in the sun.
Teen suicide: What parents need to know
Understand what makes teens prone to suicide, and learn what you can do to prevent it.
Testosterone therapy: Potential benefits and risks as you age
Testosterone therapy — Explore the potential benefits and risks of increasing your testosterone level.
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
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