Healthy cooking
Learning Center
Which CPAP masks are best for you?
CPAP masks come in a variety of styles. See some of your options.
When the heat is on, which oil should you use?
Olive, canola or grapeseed? Which cooking oil should you use for sauteing and frying?
What's the difference between H1N1 flu and influenza A?
H1N1 flu is a subcategory of influenza A.
What it takes to be agile at any age
It's never too late to start thinking about flexibility and mobility. Use these tips to stay agile well past middle age.
What is meant by the term "heart age"?
Heart age is a way to understand your risk of a heart attack or stroke. By making healthier lifestyle choices, you can lower your heart age and your risk.
What is chikungunya fever, and should I be worried?
Learn more about this mosquito-borne virus — found in Africa, Asia, India, and parts of Europe and the Americas — that causes fever and severe joint pain.
What is aspirin-exacerbated respiratory disease (AERD)?
AERD, also called Samter's triad, has three features: asthma, recurring nasal polyps, and sensitivity to aspirin and drugs such as ibuprofen and naproxen.
What are legumes, anyway?
Legumes are low in fat and high in fiber. Common legumes include beans, peas and lentils. Here are some tips for adding these nutritional powerhouses to your diet: 1. Add beans, peas or lentils to soups, stews, and casseroles. 2. Use pureed beans as the basis for dips and spreads. 3. Add chickpeas or black beans to salads. 4. Snack on a handful of soy nuts rather than on chips or crackers.
Wet macular degeneration
Blurred vision or blind spots could be a sign of this chronic eye disorder. Recognizing the warning signs could save your vision.
Walking pneumonia: What does it mean?
Walking pneumonia is a mild bacterial infection that resembles a cold. It usually does not require bed rest or a hospital stay.
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