Healthy cooking
Learning Center
Healthy meals start with planning
It's easy to put healthy meals on the table with a little planning. This guide will show you how to create balanced meals with proper portion sizes.
Healthy recipes: A guide to ingredient substitutions
Healthy recipes start with healthy ingredients. Find out how to reduce salt and saturated fat in your favorite recipes with some simple substitutions.
Hemorrhoids
There are many effective options for easing the discomfort of hemorrhoids — swollen veins in the anus and lower rectum.
Hepatitis C: How common is sexual transmission?
Although hepatitis C is highly contagious, the risk of sexual transmission is very low.
How opioid use disorder occurs
Opioids act on the brain in powerful and potentially dangerous ways. Find out why no one is safe from opioid use disorder and learn what raises the risk.
Hypothyroidism and infertility: Any connection?
For women, there's sometimes a link between having an underactive thyroid gland (hypothyroidism) and infertility.
Hypothyroidism: Can it cause peripheral neuropathy?
Hypothyroidism can cause damage to peripheral nerves and can lead to conditions such as carpal tunnel syndrome.
Is fibromyalgia hereditary?
Is fibromyalgia hereditary? The disorder appears to run in families.
Is stress to blame for hair loss?
Stress and hair loss can be related. Extreme stress could take a toll on your tresses. But any hair loss may be temporary. Be sure to talk to your doctor if you notice sudden or patchy hair loss or more than usual hair loss when combing or washing your hair.
Loss of sex drive in men: Natural with aging?
Age-related loss of sex drive is normal, but sometimes an underlying condition is at play.
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