Healthy cooking
Learning Center
Fit more fruit into your diet
Getting in at least three servings of fruit a day is easier than you think. But if you're tired of the same old fruit options, try these two variations. 1. Blend it. In a blender, add 2 fresh or frozen bananas, 1/2 cup fresh or frozen blueberries, and 1 cup low-fat vanilla yogurt. Blend until smooth. 2. Grill it. Cut apples, pears or peaches into chunks, brush lightly with canola oil, and sprinkle with cinnamon. Place on skewers or wrap in foil. Grill on low heat for 3 to 5 minutes.
Fit in more fruit with a smoothie
Want a new way to enjoy fruit? Make your own blueberry-banana smoothie. In a blender, add 2 fresh or frozen bananas, 1/2 cup fresh or frozen blueberries, and 1 cup low-fat vanilla yogurt. Blend until smooth.
Fallopian tubes: Is pregnancy possible with only one?
Pregnancy may be possible with one fallopian tube.
Fainting during urination (micturition syncope): What causes it?
Fainting during or immediately after urination, called micturition syncope, is a rare occurrence in healthy individuals.
Ebola transmission: Can Ebola spread through the air?
Ebola virus: A Mayo Clinic expert explains how the virus spreads
E. coli and food safety
E. coli doesn't affect the way a food looks, smells or tastes. Learn ways to protect yourself.
E. coli
Most strains of E. coli bacteria are harmless, but some can cause severe symptoms. Learn about symptoms and treatment of this common foodborne illness.
Drug allergy
Learn which drugs are more likely to cause an allergic reaction, what symptoms look like and what treatments can calm such a reaction.
Diabetes and depression: Coping with the two conditions
Diabetes and depression can occur together. Here's what you need to know.
Cushing syndrome
High levels of the hormone cortisol in your body cause this endocrine disorder. Learn about symptoms, causes and treatment.
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