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Learning Center
Fingernails: Do's and don'ts for healthy nails
Find out the signs of a problem with your fingernails, plus tips for taking care of them.
Home birth: Know the pros and cons
Understand the possible risks and how to plan and prepare for a home birth.
Oral health: A window to your overall health
Find out about the connection between your oral health and overall health.
Forgiveness: Letting go of grudges and bitterness
Forgiveness and letting go can lead to healing and peace.
Whole grains: Hearty options for a healthy diet
Whole grains have been linked to a lower risk of heart disease, diabetes and other health problems. Isn't it time you added more whole grains to your diet?
Triglycerides: Why do they matter?
Like cholesterol, triglycerides can cause health problems. Here's how to lower your triglycerides.
Meatless meals: The benefits of eating less meat
Meatless meals are an easy way to eat healthfully and save money.
Transgender facts
Know the basics about sex and gender, including common terms and definitions.
Limbic-predominant age-related TDP-43 encephalopathy (LATE)
LATE causes symptoms similar to Alzheimer's, but may progress more slowly.
Xylazine
Xylazine is a medicine used to sedate animals. Learn about possible risk of death in humans who take it.
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