Healthy cooking
Learning Center
Abdominal aortic aneurysm
An aneurysm in the lower part of the aorta can grow slowly and silently. Know the symptoms of this dangerous condition and the treatment.
AV node ablation
Learn who may benefit from this cardiac catheter procedure to correct persistent atrial fibrillation, or AFib.
ARDS
Acute respiratory distress syndrome (ARDS) is sudden and serious lung failure that can occur in people who are critically ill or have major injuries.
ANA test
An antinuclear antibody (ANA) test is one test used to help determine if you have an autoimmune disease such as lupus.
ACL injury
Learn about this injury that affects one of the main ligaments in your knee and most commonly occurs during sports such as soccer and football.
A1C test
Learn more about the preparation for and results of this common diabetes blood test.
A spoonful of sugar helps the veggies go down
Looking for a new way to prepare veggies? Try glazing. Pour 1 1/2 cups water into a saucepan. Add 1/2 cup each of chopped onion, carrot, turnip and potato, all cut into 1-inch pieces. Simmer uncovered until veggies are tender and the water is almost absorbed, about 15 minutes. Sprinkle with 2 teaspoons sugar and 1 teaspoon olive oil. Turn heat up and continue to cook, shaking pan until veggies are glazed and slightly golden. Serve.
A new way to enjoy fresh fruit
Want a new way to enjoy fresh fruit? Make fruit kebabs. Start by placing wooden skewers in water and soaking for at least 10 minutes. Place cubed fruit, such as cantaloupe, pineapple, mango or honeydew, onto skewers. Place skewers on a baking sheet and sprinkle with brown sugar. Broil until slightly bubbly, about 2 minutes on each side.
A healthier take on a breakfast favorite
This healthier version of French toast makes enough for two. In a small bowl, whisk 4 egg whites with 1 teaspoon vanilla and 1/8 teaspoon ground nutmeg. Dip 4 slices of cinnamon bread into the mixture, coating both sides. Sprinkle with cinnamon. Using a nonstick frying pan, cook over medium heat until both sides are golden brown, about 4 to 5 minutes on each side. Serve with powdered sugar or maple syrup.
A guide to basic stretches
Find ways to stretch safely with this guide.
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