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How can I cope with caregiver guilt?
If you're a caregiver of a loved one with Alzheimer's disease, guilt is a common feeling. Forgive yourself to move forward with your duties and improve your emotional health.
How to tell if a loved one is abusing opioids
Anyone using opioids is at risk of misusing these medicines. Don't ignore signs of harmful or illegal use. Taking action could save a loved one's life.
Intervention: Help a loved one overcome addiction
Make a plan to help a loved one break free from an addiction to alcohol, drugs, food or gambling before it destroys them.
Joint pain
Pain in a joint can be a symptom of many illnesses. Most often it's caused by some type of arthritis.
Meatless meals: The benefits of eating less meat
Meatless meals are an easy way to eat healthfully and save money.
Mental health: Overcoming the stigma of mental illness
Mental health: Learn how to recognize and deal with the stigma of mental illness and don't let it stand in the way of getting treatment.
Mold on your cheddar? Don't despair
If you spot mold on a wedge of hard cheese, such as cheddar or Parmesan, you may be able to salvage the cheese. Cut away the moldy part and at least 1 inch (2.5 centimeter) of the surrounding cheese, keeping the knife out of the mold. Moldy shredded or crumbled cheese can't be saved, however, and should be discarded.
Moldy cheese: Is it OK to eat?
Moldy cheese may be unappetizing, but is it unsafe?
Palliative care: Who is it for?
Palliative care — Mayo Clinic expert explains who may benefit from palliative care and how it differs from hospice care.
Pantry basics for a gluten-free holiday
Your favorite holiday dishes are back on the table, thanks to these gluten-free recipe substitutions from a Mayo Clinic chef.
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