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Learning Center
Junk food blues: Are depression and diet related?
Depression and diet may be related, and junk food may increase the risk of depression.
Stress management: Examine your stress reaction
Stress management: Identify unhealthy coping methods and adopt healthy ones.
Medical history: Compiling your medical family tree
Use a special family tree to track your family's health information.
E. coli and food safety
E. coli doesn't affect the way a food looks, smells or tastes. Learn ways to protect yourself.
Alzheimer's: Can a head injury increase my risk?
Some research indicates a link between head injuries and Alzheimer's disease. So what's your risk?
Fibrocystic breast changes: Linked to breast cancer?
Fibrocystic breast changes are common and not linked to increased risk of breast cancer.
Pregnancy and hot tubs: What's the risk?
Understand the possible risks of hot tub use during pregnancy.
How is brown fat different from other fat?
Researchers have uncovered a type of body fat, dubbed brown fat, that appears to burn regular fat.
Safely reheat leftovers
Health tips from Mayo Clinic, featuring simple strategies for a healthy lifestyle.
Lower your risk of breast cancer
Research shows that lifestyle changes can lower your risk of breast cancer, even if you're at high risk. To lower your risk: 1. Limit alcohol. Even small amounts increase your risk. 2. Limit postmenopausal hormone therapy. 3. Be physically active. 4. Maintain a healthy weight.
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