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Learning Center
Wrist blood pressure monitors: Are they accurate?
Devices that measure blood pressure at the wrist may be an option for some people. Know how to position a wrist monitor properly.
Wrinkles
These lines in the skin are a natural part of aging that's also affected by sun exposure and smoking. Learn about prevention tips and treatment options.
Winter doesn't mean you can sideline the sunscreen
It's as easy to get sunburned in winter as in summer. Snow reflects the sun's rays, so sunburn is possible even if you're cold. When you're outdoors in the winter, wear sunscreen on any exposed areas. Use lip balm that contains sunscreen, too.
Why isn't there a hepatitis C vaccine?
Hepatitis C vaccine development is far from straightforward, but experimental vaccines are under study.
Why interval training may be the best workout at any age
High-intensity interval training (HIIT) may provide more benefits for older exercisers than the young and fit. Learn how to harness the power of intervals whatever your age.
Whole grains: Hearty options for a healthy diet
Whole grains have been linked to a lower risk of heart disease, diabetes and other health problems. Isn't it time you added more whole grains to your diet?
Whole grains for a healthy heart
Whole grains are naturally high in fiber, helping you feel full, which makes it easier to maintain a healthy weight. Whole grains are also linked to a lower risk of heart disease, diabetes and other health problems. To add more fiber to your diet, try these simple tips: 1. Start your day with whole-grain cereal, such as whole-wheat bran flakes, shredded wheat or oatmeal. 2. Make sandwiches with bread or rolls made from 100 percent whole grain. 3. Opt for brown rice instead of white rice.
Which CPAP masks are best for you?
CPAP masks come in a variety of styles. See some of your options.
When to brush your teeth
When should you brush your teeth? Learn how to protect your oral health.
When the heat is on, which oil should you use?
Olive, canola or grapeseed? Which cooking oil should you use for sauteing and frying?
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