Healthy cooking
Learning Center
Heart failure and sex: Is it safe?
Many people with heart failure worry that sex might harm their hearts. How do you know when it's OK to be intimate? Cardiac rehab and counseling can help.
When the heat is on, which oil should you use?
Olive, canola or grapeseed? Which cooking oil should you use for sauteing and frying?
Kids and exercise: How much activity do they need?
You know your kids should exercise, but how much? Find out and get ideas for helping children and adolescents be more physically active.
Child growth: Can you predict adult height?
Concerned about your child's growth? Find out how you can estimate your child's adult height.
Multivitamins: Do young children need them?
Multivitamins: Are they good insurance for young children?
Moldy cheese: Is it OK to eat?
Moldy cheese may be unappetizing, but is it unsafe?
Post-traumatic stress: How can you help your loved one?
Use these tips to help someone cope with stress from a traumatic event, whether it's acute stress disorder (ASD) or post-traumatic stress disorder (PTSD).
Food poisoning: How long can you safely keep leftovers?
Prevent food poisoning with these food safety tips for handling and reheating leftover food.
Concussion in children: What are the symptoms?
Whether your child's concussion is mild or severe, allow time to recover.
Enterovirus D68 and parechovirus: How can I protect my child?
Enterovirus D68 and parechovirus infections can lead to serious illness among children. Know the symptoms and what you can do.
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