Healthy cooking
Learning Center
Guillain-Barre syndrome
This rare autoimmune disorder affects the nerves, causing weakness and tingling in the arms and legs that rapidly spreads throughout the body.
Healthy cooking make-over
Just by using healthy-cooking techniques you can cut fat and calories. Try these easy tips: 1. Use nonstick cookware to brown food without adding fat. 2. Use healthier cooking methods, such as baking, broiling, steaming, poaching and roasting. 3. Use flavor enhancers, such as herbs, spices or flavored vinegars, instead of relying on salt and fat.
Healthy meals start with planning
It's easy to put healthy meals on the table with a little planning. This guide will show you how to create balanced meals with proper portion sizes.
Healthy recipes: A guide to ingredient substitutions
Healthy recipes start with healthy ingredients. Find out how to reduce salt and saturated fat in your favorite recipes with some simple substitutions.
Hearing loss
Age- and noise-related hearing loss are common and can affect quality of life. But many treatments are available.
Heart failure
Learn about this chronic disease that needs lifelong management. Find out what treatments help you live longer and may even strengthen your heart.
Hemolytic uremic syndrome (HUS)
Damage to the small blood vessels in the kidneys can cause clots that clog the organ's filtering system. This can lead to life-threatening kidney failure.
Henoch-Schonlein purpura
Learn about the symptoms, causes and treatment of this blood vessel disease, also called IgA vasculitis, that causes a purplish rash on the lower legs.
Hepatitis C
Many people with this infection don't know they have it. Find out about symptoms and treatment for this liver disease that can be dangerous.
Hepatitis C: What happens in end-stage liver disease?
End-stage complications of hepatitis C include liver failure and liver cancer.
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