Healthy cooking
Learning Center
Sperm: How long do they live after ejaculation?
After ejaculation, the life span of sperm depends on the circumstances.
Small bowel prolapse (enterocele)
Learn more about this condition also called a vaginal hernia that happens when the small bowel pushes down onto the top of the vagina.
Slide show: Vaginal tears in childbirth
Vaginal tears during childbirth are common. See illustrations of various degrees of vaginal tears and treatment tips.
Slide show: Tips for cooking fish
Forget the fish fry. Explore healthier options for cooking fish, such as baking, grilling and poaching.
Slide show: Pregnancy stretches
Know how to relieve aches and pains as your pregnancy progresses.
Slide show: Labor positions
Consider positions that might help you relax and ease pain during labor.
Slide show: Guide to gourmet salt
Gourmet salt can be found in the kitchens of chefs and home cooks alike. See why.
Skin changes during pregnancy: What can you expect?
Find out about common skin changes during pregnancy, including pigmentation changes, varicose veins, acne and stretch marks.
Simple ways to cook healthier
Capture the flavor and retain the nutrients in foods without adding excessive amounts of fat or salt with these tips: 1. Use herbs and spices instead of salt. 2. When steaming food, use a flavorful liquid or add seasonings to the water to enhance the flavor. 3. Stir-fry a meal, since you need only a small amount of oil or cooking spray for this cooking method.
Silicone breast implants: What happens if they rupture?
Understand the health effects of ruptured silicone breast implants.
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