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Whole grains: Hearty options for a healthy diet
Whole grains have been linked to a lower risk of heart disease, diabetes and other health problems. Isn't it time you added more whole grains to your diet?
When cancer returns: How to cope with cancer recurrence
Learn what cancer recurrence means, and find out what you can do to cope when cancer returns.
Teens and social media use: What's the impact?
Find out how to help limit the negative impact of these popular apps on your teenager.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Safely reheat leftovers
Health tips from Mayo Clinic, featuring simple strategies for a healthy lifestyle.
Recipe makeovers: 5 ways to create healthy recipes
Try these tips for lowering fat, calories and salt in your favorite recipes.
Pantry basics for a gluten-free holiday
Your favorite holiday dishes are back on the table, thanks to these gluten-free recipe substitutions from a Mayo Clinic chef.
Mental health: Overcoming the stigma of mental illness
Mental health: Learn how to recognize and deal with the stigma of mental illness and don't let it stand in the way of getting treatment.
Meatless meals: The benefits of eating less meat
Meatless meals are an easy way to eat healthfully and save money.
Intervention: Help a loved one overcome addiction
Make a plan to help a loved one break free from an addiction to alcohol, drugs, food or gambling before it destroys them.
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