Healthy cooking
Learning Center
Horner syndrome
Find out about Horner syndrome, an interruption in nerve signals from the brain to the eye and face on one side of the body.
Infant jaundice
Learn about this common condition in newborns, especially those born preterm. With close monitoring and light therapy, complications are rare.
Microcephaly
Learn more about microcephaly, when an infant's head is smaller than expected. The condition affects child development.
Pulmonary valve stenosis
When the valve between the heart and lungs is narrowed, blood flow slows. Know the symptoms of this type of valve disease and how it's treated.
Sex headaches
Learn about the causes and treatment of this type of headache.
Trichomoniasis
This common sexually transmitted infection is caused by a parasite. Reduce your risk by using condoms when you have sex.
Umbilical hernia
Learn about this condition in which your intestines create a bulge near your navel.
Whooping cough
Learn more about the symptoms, causes, treatment of this highly contagious, vaccine-preventable lung infection.
Simple ways to cook healthier
Capture the flavor and retain the nutrients in foods without adding excessive amounts of fat or salt with these tips: 1. Use herbs and spices instead of salt. 2. When steaming food, use a flavorful liquid or add seasonings to the water to enhance the flavor. 3. Stir-fry a meal, since you need only a small amount of oil or cooking spray for this cooking method.
Healthy cooking make-over
Just by using healthy-cooking techniques you can cut fat and calories. Try these easy tips: 1. Use nonstick cookware to brown food without adding fat. 2. Use healthier cooking methods, such as baking, broiling, steaming, poaching and roasting. 3. Use flavor enhancers, such as herbs, spices or flavored vinegars, instead of relying on salt and fat.
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