Healthy cooking
Learning Center
Starting solids: When is the right time?
Understand when to start feeding your baby solid foods.
Thanksgiving turkey: Can you cook it frozen?
You can safely cook a frozen turkey without thawing it first — if you follow a few safety precautions.
Healthy recipes: A guide to ingredient substitutions
Healthy recipes start with healthy ingredients. Find out how to reduce salt and saturated fat in your favorite recipes with some simple substitutions.
Spermicide
Learn how to use this type of birth control that prevents pregnancy by killing or immobilizing sperm so that the sperm can't fertilize an egg.
Pantry basics for a gluten-free holiday
Your favorite holiday dishes are back on the table, thanks to these gluten-free recipe substitutions from a Mayo Clinic chef.
Hypnobirthing: How does it work?
Hypnobirthing — A Mayo Clinic specialist discusses this method of easing pain during childbirth.
Recipe makeovers: 5 ways to create healthy recipes
Try these tips for lowering fat, calories and salt in your favorite recipes.
Opioid use during pregnancy
Find out how opioid use during pregnancy might affect your baby.
HPV infection: How does it cause cervical cancer?
Cervical cancer is most often caused by a genital human papillomavirus (HPV) infection.
Hangover prevention: Do lighter colored drinks help?
Drinking lighter colored drinks is not a good method of hangover prevention, but it may help a little.
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