Healthy cooking
Learning Center
Fit in more fruit with a smoothie
Want a new way to enjoy fruit? Make your own blueberry-banana smoothie. In a blender, add 2 fresh or frozen bananas, 1/2 cup fresh or frozen blueberries, and 1 cup low-fat vanilla yogurt. Blend until smooth.
Fingernails: Do's and don'ts for healthy nails
Find out the signs of a problem with your fingernails, plus tips for taking care of them.
Eastern equine encephalitis (EEE): What is it?
Find out more about a virus spread to people by mosquitoes, its symptoms and ways to prevent being infected with it.
E. coli and food safety
E. coli doesn't affect the way a food looks, smells or tastes. Learn ways to protect yourself.
Discolored semen: What does it mean?
Find out what causes discolored semen.
Digestion: How long does it take?
Digestion takes about two to five days, depending on your system.
Did the definition of Alzheimer's disease change?
What the change in the research definition of Alzheimer's disease means for you.
Demyelinating disease: What can you do about it?
Learn the causes and types of these diseases that affect the protective covering of nerves, which include multiple sclerosis. Also learn how they're treated.
Delusional parasitosis
Learn more about this condition and positive steps you can take to manage the symptoms.
Degenerative changes in the spine: Is this arthritis?
Degenerative changes in the spine visible on X-rays indicate osteoarthritis of the spine.
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