Healthy cooking
Learning Center
Spinal cord tumor
Spinal cord tumors can cause serious problems such as pain and paralysis. Find out how more about management and treatment.
Spastic colon: What does it mean?
This term is sometimes used to refer to irritable bowel syndrome (IBS) — but how accurate is it?
Slide show: Tips for cooking fish
Forget the fish fry. Explore healthier options for cooking fish, such as baking, grilling and poaching.
Slide show: How your brain works
Which part of your brain does what? Take a tour with this slide show.
Slide show: Guide to gourmet salt
Gourmet salt can be found in the kitchens of chefs and home cooks alike. See why.
Simple ways to cook healthier
Capture the flavor and retain the nutrients in foods without adding excessive amounts of fat or salt with these tips: 1. Use herbs and spices instead of salt. 2. When steaming food, use a flavorful liquid or add seasonings to the water to enhance the flavor. 3. Stir-fry a meal, since you need only a small amount of oil or cooking spray for this cooking method.
Signs of labor: Know what to expect
Know exactly what to expect as your due date approaches and your body prepares for delivery.
Sex after years of abstinence: OK to resume?
With time and patience, you can resume sexual activity at any age.
Scalp psoriasis vs. seborrheic dermatitis: What's the difference?
Learn how to tell apart these common conditions of the scalp, both of which cause inflamed, scaly skin.
Safely reheat leftovers
Health tips from Mayo Clinic, featuring simple strategies for a healthy lifestyle.
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