Healthy diets
Learning Center
Alternative cancer treatments: 11 options to consider
Alternative cancer treatments may help you cope with cancer treatment side effects such as fatigue, pain, sleep problems, and nausea and vomiting.
Axona: Medical food to treat Alzheimer's
Axona — Can a supplement treat Alzheimer's disease?
Blood donation
Find out what to expect during blood donation and how your blood will be used to help others.
Butter vs. margarine: Which is better for my heart?
Margarine usually tops butter for heart health. But not all margarines are created equal.
CBD: Safe and effective?
Interested in using CBD? Here's what you need to know about the risks and benefits of using this drug.
Caffeine content for coffee, tea, soda and more
Find out just how much caffeine is in coffee, tea, soda and energy drinks. You may be surprised at how much caffeine you're consuming.
Candida cleanse diet: What does it treat?
Candida cleanse diets that replace processed food with fresh foods improve health but don't necessarily stop yeast overgrowth.
Canola oil: Does it contain toxins?
Health concerns about canola oil abound on the internet but are unfounded.
Carbohydrate-loading diet
Read about the potential benefits of eating extra carbohydrates before endurance exercise. Diet details and a sample meal plan are included.
Cholesterol-lowering supplements may be helpful
Diet and exercise are proven ways to reduce cholesterol. Cholesterol-lowering supplements might help, too.
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