Healthy diets
Learning Center
How you hear
Your ears enable you to gather and interpret sounds from the world around you.
How plant-based food helps fight cancer
Got salad? A Mayo expert weighs in on the benefits of plant-based eating for cancer prevention.
How do COVID-19 antibody tests differ from diagnostic tests?
Antibody testing shows whether you've had the COVID-19 virus in the past. It's not the same as testing to see whether you have the virus now.
Hip fracture
The risk of breaking a hip increases with age. Learn about lifestyle changes that can keep bones strong and reduce risk of breaking.
High-dose flu vaccines: How are they different from other flu vaccines?
High-dose flu vaccines are flu vaccines for older people.
Hemolytic uremic syndrome (HUS)
Damage to the small blood vessels in the kidneys can cause clots that clog the organ's filtering system. This can lead to life-threatening kidney failure.
Grocery store secret: Shop the perimeter
Picture your favorite grocery store. Chances are that the outer aisles are where you'll find fresh produce, low-fat dairy products and lean meats. This is where you should concentrate most of your shopping time. Why? Fresh foods are generally healthier than are ready-to-eat foods.
Gout diet: What's allowed, what's not
A gout diet isn't a treatment for gout, but it may help you manage your attacks.
Gluten-free diet
Learn about foods that are acceptable in a gluten-free diet and tips for selecting healthy, nutritional options.
Giant cell arteritis
Head pain and tenderness are the most common symptoms of giant cell arteritis, an inflammation of the lining of your arteries.
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