Healthy diets
Learning Center
Dry skin
Learn more about the causes of and self-care tips for a common flaky skin condition that tends to be temporary or seasonal but may become a lifelong problem.
Friendships: Enrich your life and improve your health
Friendships can have a major impact on your health and well-being. Follow these tips to make and sustain lasting friendships.
Frostbite
Learn how to prevent cold injury to the skin when outdoors in freezing temperatures and how to treat and recover from frostbite.
Gluten-free diet
Learn about foods that are acceptable in a gluten-free diet and tips for selecting healthy, nutritional options.
Gout diet: What's allowed, what's not
A gout diet isn't a treatment for gout, but it may help you manage your attacks.
Green stool
Learn about the possible causes of green stools in adults and infants.
Grocery store secret: Shop the perimeter
Picture your favorite grocery store. Chances are that the outer aisles are where you'll find fresh produce, low-fat dairy products and lean meats. This is where you should concentrate most of your shopping time. Why? Fresh foods are generally healthier than are ready-to-eat foods.
Heart failure and sex: Is it safe?
Many people with heart failure worry that sex might harm their hearts. How do you know when it's OK to be intimate? Cardiac rehab and counseling can help.
How can I cope with caregiver guilt?
If you're a caregiver of a loved one with Alzheimer's disease, guilt is a common feeling. Forgive yourself to move forward with your duties and improve your emotional health.
How to tell if a loved one is abusing opioids
Anyone using opioids is at risk of misusing these medicines. Don't ignore signs of harmful or illegal use. Taking action could save a loved one's life.
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